Jogging and weight loss? - petite jogging suits
If you jog 20 minutes a day for 4 weeks, I am a weight loss? I am a 13 years old girl, is so small. I'm 4'8 and 80 pounds. Thanks in advance!
Oh, and if not then what is?
Wednesday, January 20, 2010
Petite Jogging Suits Jogging And Weight Loss?
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18 comments:
in 13th 5'8 and IM. Put your car in a stripper candy! I like this idea. or go anorexic. Who else is doing. But if it is not my fault if I do not go to therapy!
NO! Honey, you do not have to work. Allow your body to grow, as it is and try to eat healthily. Please, you do not need exercise. However, if you chose a good heart and muscle, then you try to place to swim. This is the best exercise there. It is also easier on the joints (eg knee), running.
Yes, you burn calories. You will not lose much weight, but it is diminished, so that looks good in jeans and skirts. You can mix if you want to go running.
Running every day is very unhealthy, unless you are an experienced rider. Moderation, my friend! Also are not overweight. Jog no more than 3 times per week for 20 minutes.
This will help you lose weight, but still a little mixed. You'll be amazed how much weight can be lost in a long brisk walk every day done, it is always / often.
You do not lose weight ... They are under the weight ... If you lose weight, you've probably lost a little blood and muscles ... In fact, one can kill time.
If you do, but if there is a small chance that this could increase the weight of the muscles.
Underweight, if at all. do not worry about your weight so far.
No 20 minutes is not enough.
No 20 minutes is not enough.
If you lose maybe a few pounds.
U seriously, no need to lose weight to 2
It will not diminish because it has super thin. You probably have a little grain of muscle mass
But it is better if you eat healthy and exercise a lot and if not, I would be with 10 minutes
Your too skinny gurl Just Keep walking and you do not look anorexic thin gurl!
Eat less.
Eat less.
Running and swimming is the best exercise to sort there.good
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